Chickpea Taco Salad

If you’re ever looking for a fast, easy, nutritious, and filling lunch, this one’s for you. It can be easily whipped up in 5-10 minutes and has a burst of flavor with that extra crunch. And a pinch of turmeric adds more color to this dish!


  • 1 can garbanzo beans
  • 1 small red onion, chopped
  • 1 large tomato, chopped
  • 1 clove garlic, finely chopped
  • Half a jalapeno pepper, chopped finely (optional)
  • 2 tablespoons fresh lemon juice
  • A pinch of parsley
  • A pinch of turmeric
  • Salt and pepper, to taste
  • Baked taco shells (though others will also do)


In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, jalapeno pepper, lemon juice. Add some salt and pepper, to taste.

Serve with some scoop-shaped tacos

Chickpea Taco Salad – A healthy and filling lunch!


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